Building the go-to-app for cycle mapping

Every woman is different and they each go through a unique menstrual cycle. But there’s very little information on how to hack these hormone spikes. That’s why Olympic gold medalist Jessica Ennis-Hill teamed up with veteran sports agent Jane Cowmeadow to share their expertise on how to train, eat and sleep for optimised hormonal health with everyday women - through an app.

Most training programs are made for the physiology of men and a 24-hour cycle. Jennis CycleMapping is on a mission to change this convention by creating a bespoke fitness programme that puts women in the driving seat of their own cycle.

Only 6% of sport and exercise science research is done exclusively on women, so there is a huge gender data gap when it comes to knowing about women’s bodies and how to get the most out of them.

Dr Emma Ross Head of Physiology at Jennis